I know a lot of us are sick of hearing “Let it Go” from Disney’s movie Frozen. But when you listen to it, it really has some interesting lyrics. I read this article a few weeks ago, and after reading it I decided to actually listen to the lyrics of the song instead of being irritated by the constant playing of it on the radio and kids singing it at the movie theatre and stores. I thought, “Wow! This actually kind of relates to me and my feelings.”
I haven’t seen the movie itself, and hearing the song repeatedly is still a little annoying to me after hearing it so often in the beginning, but I still do enjoy thinking about the song when I feel a little down.
Here is a link to the article. It was written by Nadia Ali, Ph.D. She is a health psychologist on faculty at Emory University’s School of Medicine, in the Department of Human Genetics. She has over 15 years experience providing psychological care with medically ill populations